Welcome to
"The GLOW-Up"
A customized program designed specifically for Busy Women over 35 READY to break free from the chains of diet culture and finally understand and align with their body & hormones!
Join ME, For A 30-Day Transformative Experience Designed For Busy Women Over 35 Ready To Break Free From Diet Culture And Achieve Lasting Results.
What is the GLOW Up?
Say goodbye to cravings, binges, hormones out of control, brain fog, irritability....low energy, and "HELLO" to feeling stronger, more energized, understanding your hormones while totally ready to thrive, in just 30 days!
Hear what Christine has to say about the Glow Up!
My focus is to get you GLOWING through empowerment
Most programs that promise weight loss, hormonal balance, or anything related to cortisol are basically diets and workouts!
But what happens when you go off the diet? What happens when you cannot fit in a workout?
That is where the Glow Up comes in!
Finally, a program that was created to EDUCATE you and EMPOWER you! Not leave you feeling guilty, or confused when it does not work!!
This is what you walk away with...
✅ An understanding of the High Vibe Nutritional Protocol so you NEVER DIET AGAIN! Eat in a way that works wherever you are, and whatever phase of life you are in! This program includes access to the LMV Nutritional Database with DONE-FOR-YOU meals & snacks that are family-friendly, quick, and easy to make!
🖤 Learn the Power Of 3 - an easy-to-introduce routine that starts to heal you from within, resetting OLD brain patterns, so that you see and feel results, that last!
🍩 Learn about the different types of cravings, why you get them, and the EXACT & proven method to eliminate all cravings and binges
🤫 All the SECRETS the diet industry does not want you to know - because you will NEVER diet again
💡 Gain an understanding of the main messages your body sends you that lead to weight gain and falling off your routine, so you can eliminate guilt and QUIT re-starting on Monday, forever!
💊 The SECRET (not pill) diet pill ;) that literally helps you shed weight and has NOTHING to do with Diet or Exercise
🧠 Understanding what stops your body from digesting food (and instead storing it as body fat)
I won't ask for more than... 15 minutes needed per DAY, and you still get to eat and drink the things you love!
JOIN NOW
FOR ONLY $37!!!
MY PROMISE TO YOU
This Challenge Will Show You How To Change Your Life......FOREVER.
I know that you have probably been told and sold many things when it comes to your health, wellness & fitness. And most of us are also struggling with the onset of perimenopause and menopause. It is CONFUSING and overwhelming!!!
This is exactly why I created The GLOW UP!
Not sure if this is right for you?
Does this sound familiar....
😭 "My hormones are all over the place, I am entering perimenopause and I can see it and feel it in my body!"
🥵 "I feel like a foreigner in my own body, I just don't know what to do anymore but I want to feel better as I enter my 40's!!"
🧠 "I am done with the negative self-talk, and hating my body, I want to be in pictures, comfortable in my skin, and have energy!"
🍕"I want to stop losing and gaining the same 15-20lbs without having to give up my favourite foods and being able to enjoy my wine 🍷"
😞"I feel that my metabolism has slowed down, I am tired all the time and am not motivated!"
🧐 "What worked before doesn't anymore!"
I understand... that was ME 7 years years ago! I was a CHRONIC dieter, but nothing lasted... I gained and lost the same 20-30lbs over and over again...
You don't need another DIET!
Melissa Melnychuk, CHHC
I understand what it feels like to be a prisoner in your own body. To be exhausted every day. To not understand why what used to work, no longer works.
Because that was me.
I have tried every diet in the books!
And guess what... I was burnt out from the restrictions and limited amount of food, and I always felt guilty every time I fell off.
This is for women who feel like they are always "falling off'" when it comes to their health goals...
This is for women who feel they have to restrict OR earn food.
This is for women who feel that they are always snacking, or just hate how food controls them.....(there is a reason for this and I share it in the program!!!!)
I created this for women who are looking for a better WAY!
They want a way to eat that allows them to enjoy LIFE and aligns with their female hormones (yes you can feel better during perimenopause through your nutrition)!
** PLUS LEARN HOW YOUR FOOD, WATER, and SUPPLEMENTS can help you get your GLOW BACK! Creating sustainable energy and ZEST for life again!**
Hello!
MEET MELISSA....
Hello!
My name is Melissa, and I am a Certified Holistic Health Coach.
BUT... I am also a 41-year-old mama of three (with one on the way....!!)
I understand the hormone struggle as we get older, and how everything we used to do... just stops working. We find our bodies rejecting every attempt, with unexplainable weight gain, exhaustion, and brain fog (that can actually be reversed!)
What if I told you the Diet Industry is literally confusing us on the daily by messing with our hormones and natural systems so we are allllways battling low energy, frustrating PMS, and hormonal weight gain?
That they make MONEY off of us hating ourselves or failing at every diet we try (because they know the diets are not sustainable).
Makes sense right... how else would they keep MAKING MONEY if we did not fail?
That is why I created the Glow-Up Challenge!
To SHARE all the secrets the DIET industry does not want you to know, and empower you to take back your health!
Here's Everything You Get!
When You Sign Up For The 'Glow Up' Challenge Today!
4 WEEKS OF "DIET CULTURE DROP OUT"
MODULES & VIDEOS
VALUE: $299
Through daily 5 minute videos, walk away totally understanding your body, hormones and the exact protocols me and my clients use!
NUTRITIONAL DATABASE
VALUE $99
Not sure what to eat? No worries I got you!
You receive a database of breakfast lunch and dinners aligned with the Love Move Vibe Protocals so you don’t have to worry about figuring it out
WEEKLY CHECK-INS WITH COACH
VALUE $149
You will not go at it alone! At the end of the week you complate a check-in with Melissa and receive advice, tips and feedback to keep you on the path!
LOVE MOVE VIBE APP!
VALUE: $299
You get forever access to the Love Move Vibe APP (available for iOS and Android). The app includes an exercise library, habit tracker, private community, journal prompts, DM contact with Melissa and more!
WEEKLY GROUP CALLS!
VALUE $99
Every Sunday the women of the program get together for a Coffe & Chat, where Melissa discusses a new topic each week, we celebrate wins and re-focus for the week ahead!
All of this for only $37!
DOWNLOAD the FREE HIGH-PROTEIN LMV Recipe Book that follows the LMV Nutritional Protocols!
Included: Dozens of recipes for breakfast, lunch, and dinner with both low-carb and carb options.