Melissa MelnychukJul 22, 20225 min readGetting lost in the GUILT cycle of the diet industry.... #RestartonMonday"Welcome back. (If you have not read part 1 click here https://www.lovemovevibe.com/post/it-all-started-with-a-bag-of-carrots-and-a-prom-d...
Melissa MelnychukJun 2, 20226 min readIt all started with a bag of carrots and a prom dress that didn't fit... So, here it is - my truth. I am going to share in a mini-blog series a little bit of my truth, finishing with the most recent scariest...
Melissa MelnychukMar 11, 20223 min readThe sun is always there. Question is... Are you letting it shine in?Do you have 'Happy' wrong? Happiness may not always come easily into your life. You have likely been conditioned to believe that the...
Melissa MelnychukJan 21, 20224 min readWhy you need to stop saying negative things about yourself, to yourself... and others.We all do it, we drop the: “gosh this looks horrible on me” “welp these jeans got a little tight over the winter” “Ugh don’t look at me,...
Melissa MelnychukJan 11, 20222 min readPlease excuse me while life shifts!We all go through it. We all fall, and that isn't failure. As long as you get back up. It's okay to let your mind rest. Please do....